AI Diet & Workout

Track meals, workouts, and protocols — start with a photo.

SpearCal estimates calories and macros from a meal photo, logs your gym work, and keeps repeating protocols on a calendar. Review every estimate before you save.

What SpearCal includes

Built for logging food, training, and routines in one place — not for diagnosing or treating anything.

1

Photo meal scans

Snap a plate. AI identifies foods and portions, then we match nutrition against USDA data. You review and edit before it hits your diary.

2

Diary, macros, and micros

See the day at a glance: calories, protein, carbs, fat, and micronutrient summaries against the goals you set.

3

Workouts and machine scan

Start a blank session or a template, log sets, and add exercises from your library — or photograph a gym machine to create one.

4

Protocols and reminders

Define repeating routines, log them when they are due, and get due-day reminders so they do not slip.

5

Progress and weight

Log weigh-ins and watch trends over time so the diary and gym work stay connected to the same goals.

6

Light and dark mode

Match the app to how you actually use your phone. The same green you see here is the in-app light accent.

Frequently asked questions

The questions we expect most. More how-tos live on the full FAQ.

I paid but the app still shows a paywall. What do I do?

Open the Premium / paywall screen and tap Restore Purchase. Use the same Apple ID or Google account you bought with. Switching phones or accounts is the usual cause.

How do I cancel my subscription?

Cancel in your store account, not inside SpearCal. On iPhone: Settings → your name → Subscriptions. On Android: Google Play → Payments & subscriptions → Subscriptions. Deleting the app does not cancel billing.

How do I add a meal?

From the Diary, or the + quick action Scan Meal, photograph the plate, review the estimate, then save. You can also start Add meal without a photo and build it by searching foods or scanning extra items.

How do I start a workout?

Open the Workouts tab and tap Start Workout, or use the + quick action. You can also start from a saved template on that tab, then log sets and add exercises in the live session.

How do I add a protocol?

Open the Protocols tab, tap Add Protocol, and finish setup (name and schedule). Due items show for today — log them when done. Use the Protocols / manage list to edit ones that are not due today.

See all FAQs

App Store and Google Play

SpearCal is not listed on the stores yet. Store buttons will land here when the builds ship. Until then, the Privacy Policy, Terms, FAQ, and Support pages are live for review.